the Winter box has shipped!

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Are you ready to thrive WITH THIS UNIQUE INTERACTIVE SELF-HELP SUBSCRIPTION BOX?

At Simply Gray, our interactive self-help boxes empower you to cultivate balance and achieve overall wellness, guiding you on a transformative journey towards personal growth and fulfillment.

What's inSIDE each

SELF-HELP Box?

Themed mental wellness topic

5-7 Expert-curated products to help you initiate growth

90-day challenge to promote lifestyle change

Therapist-created guidebook to overall wellness

Researched-based information about each of your products

Self-assessments to track progress

Personal letter from us to you

Ability to educate yourself and develop insight from the privacy of your own home

Get Started

WHY SIMPLY GRAY, A MENTAL WELLNESS SUBSCRIPTION BOX?

Life isn't always black and white! We want to help bridge the gap between understanding the need for personal growth and the ability to make it happen.

Simply Gray is designed to help you find a healthy balance that fits your own lifestyle and experiences. Each box provides a comprehensive approach to mental wellness, offering curated resources that encourage exploration and self-discovery.

By focusing on a unique theme each quarter, we invite you to engage deeply with your wellness journey, helping you cultivate insights and strategies for lasting change. Whether you’re looking to enhance your self-awareness or develop healthier habits, our boxes serve as a valuable companion, guiding you every step of the way.

How It Works

1. Start Your Subscription

2. Receive Your Box

3. Enjoy the content

invest in becoming your best self

Receive quarterly themed boxes with our exclusive guidebook, 5-7 therapist-curated products, and our 90-day challenge.

EDUCATE YOURSELF

THROUGH ASSESSMENTS

AND LEARNING

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ENGAGE IN GROWTH THROUGH CURATED PRODUCTS

INITIATE LIFESTYLE CHANGES WITH THE

90-DAY CHALLENGE

DEVELOP SELF-INSIGHT

FROM THE PRIVACY

OF YOUR HOME

what our customers say

Abigail
I have enjoyed this quarter's box so much! As someone who has a hard time taking life at a slower pace and enjoys being on the go, this box has helped me relax. I have enjoyed using the products and completing the Simply 90 challenge to push myself and try new things. It helps to have specific ideas and guidelines so I can take care of myself in the best way possible!
Anonymous
This was a timely treat for me! I hadn't realized how chronically stressed I had become, and the Simply Gray Box helped me to check in with myself and create space to pause and regroup!
Linda
My sister gifted me a subscription to Simply Gray Box for my birthday and it has been such an amazing gift! I opened the box and was pleasantly surprised at the quality of the materials and the goodies the box contained. I've tried therapy now and then over the years but with the busy life I lead I've struggled to maintain a long-term commitment to weekly or bi-weekly appointments which most therapists require. That's why the Simply Gray Box has been a perfect solution for me.
Anonymous
To say I'm impressed with Simply Gray Box would be an understatement. I am, typically, not one to pay attention to my mental health. I'm not finished working through my box but I'm definitely looking forward to seeing what the next challenge holds for me! Thank you to the creators of SimplyGrayBox for the wake up call and for an easy avenue to kickstart my journey.

our promise: if you are not happy with your subscription, we will work to make it right.

Our Products

Not ready for a subscription? You can still shop from a selection of our therapist-curated,

research-backed tools to help you become your best self!

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